You can listen to this audiobook in formats: WMA, WAV, Apple Lossless, FLAC, MP3, Vorbis, MPEG4 (compression BZ2, LHA, BZ, ZIP, TAR.Z, RAR)
Total pages original book: 216
Includes a PDF summary of 20 pages
Duration of the summary (audio): 14M41S (4 MB)
Description or summary of the audiobook: How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need.
Other categories, genre or collection: Exercise & Workout Books, Tips & Advice