Natural Born Heroes: The Lost Secrets of Strength and Endurance [Audiobook] download free by Christopher Mcdougall
- Listen audiobook: Natural Born Heroes: The Lost Secrets of Strength and Endurance
- Author: Christopher Mcdougall
- Release date: 2016/10/7
- Publisher: PROFILE BOOKS LTD
- Language: English
- Genre or Collection: Travel and Holiday Guides
- ISBN: 9781846684579
- Rating: 9.57 of 10
- Votes: 274
- Review by: Byron Prater
- Review rating: 8.56 of 10
- Review Date: 2018/10/21
- Duration: 4H27M38S in 256 kbps (70.4 MB)
- Date of creation of the audiobook: 2018-09-11
- You can listen to this audiobook in formats: Apple Lossless, MP4, WAV, Vorbis, MP3, MPEG4, WMA, FLAC (compression RZ, ZIP, TBZ2, LZ, RAR, EML)
- Total pages original book: 352
- Includes a PDF summary of 29 pages
- Duration of the summary (audio): 20M59S (5.8 MB)
- Description or summary of the audiobook: When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special. To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.
- Other categories, genre or collection: Travel Writing, Sports Psychology, Exercise & Workout Books, Popular Psychology
- Download servers: Hotfile, X Cloud, Tresorit, Torrent, FileServe, 4Shared, MEGA, Uptobox, Uploaded. Compressed in RZ, ZIP, TBZ2, LZ, RAR, EML
- Format: Paperback
- Approximate value: 11.66 USD
- Dimensions: 129x198x21mm
- Weight: 294g
- Printed by: Not Available
- Published in: London, United Kingdom
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