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Ultra-Distance Cycling: An Expert Guide to Endurance Cycling [Audiobook] download free by Dr. Simon Jobson

Ultra-Distance Cycling: An Expert Guide to Endurance Cycling Audiobook download free by Dr. Simon Jobson
  • Listen audiobook: Ultra-Distance Cycling: An Expert Guide to Endurance Cycling
  • Author: Dr. Simon Jobson
  • Release date: 2017/7/5
  • Publisher: BLOOMSBURY PUBLISHING PLC
  • Language: English
  • Genre or Collection: Travel and Holiday Guides
  • ISBN: 9781472919878
  • Rating: 8.86 of 10
  • Votes: 130
  • Review by: Florence Corley
  • Review rating: 9.81 of 10
  • Review Date: 2018/9/6
  • Duration: 3H26M26S in 256 kbps (54.4 MB)
  • Date of creation of the audiobook: 2018-09-11
  • You can listen to this audiobook in formats: MP3, WMA, FLAC, WAV, MPEG4, AC3 (compression GZ, BZ2, CHM, Z, ZIP, RAR, BZ)
  • Total pages original book: 272
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 19M36S (5.2 MB)
  • Description or summary of the audiobook: This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of `non-stop' endurance cycling.Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage.Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events.This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.
  • Other categories, genre or collection: Cycling, Training & Coaching, Guidebooks, Extreme Sports
  • Download servers: Hotfile, Mediafire, FileNurse, Uploaded, CloudBuckIt, 4Shared, Microsoft OneDrive. Compressed in GZ, BZ2, CHM, Z, ZIP, RAR, BZ
  • Format: Paperback
  • Approximate value: 30.39 USD
  • Dimensions: 189x230x15.24mm
  • Weight: 708g
  • Printed by: Bloomsbury Sport
  • Published in: London, United Kingdom

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Categories: Travel and Holiday Guides, English, 2017, BLOOMSBURY PUBLISHING PLC
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Genres
Transportation Travel and Holiday Guides
Publishers
VELOCE PUBLISHING LTD HOUGHTON MIFFLIN I.B.TAURIS & CO. LTD. FONTHILL MEDIA
Years
2012 2015 2017 2005 2014 1993 1999
Authors
Haynes Insight Guides Bentley Publishers R M Clarke
Languages
Not Available French German English Spanish