What When Wine - Lose Weight and Feel Great With Paleo-Style Meals, Intermittent Fasting, and Wine [Audiobook] download free by Melanie Avalon
- Listen audiobook: What When Wine - Lose Weight and Feel Great With Paleo-Style Meals, Intermittent Fasting, and Wine
- Author: Melanie Avalon
- Release date: 2018/2/1
- Publisher: WW NORTON & CO
- Language: English
- Genre or Collection: Travel and Holiday Guides
- ISBN: 9781682682036
- Rating: 8.38 of 10
- Votes: 111
- Review by: Nora Mcintosh
- Review rating: 7.73 of 10
- Review Date: 2018/10/21
- Duration: 5H22M10S in 256 kbps (86.4 MB)
- Date of creation of the audiobook: 2018-07-30
- You can listen to this audiobook in formats: OPUS, MPEG4, WAV, WMA, FLAC, MP3 (compression CAB, DMG, RAR, TAR.GZ, ZIP, TGZ)
- Total pages original book: 432
- Includes a PDF summary of 34 pages
- Duration of the summary (audio): 24M47S (6.8 MB)
- Description or summary of the audiobook: Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly Paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss-who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation. In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.
- Other categories, genre or collection: Coping With Illness, Cookery For Dietary Conditions, Diets & Dieting, Allergies, Travel & Holiday Guides, Dietetics & Nutrition
- Download servers: Torrent Downloads, 4Shared, BitShare, JustCloud, Mediafire, Microsoft OneDrive, MEGA. Compressed in CAB, DMG, RAR, TAR.GZ, ZIP, TGZ
- Format: Paperback
- Approximate value: 28.10 USD
- Dimensions: 178x225x26mm
- Weight: 786g
- Printed by: Countryman Press Inc.
- Published in: Woodstock, United States
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