The Long Distance Cyclists' Handbook [Audiobook] download free by Simon Doughty

The Long Distance Cyclists' Handbook Audiobook download free by Simon Doughty
  • Listen audiobook: The Long Distance Cyclists' Handbook
  • Author: Simon Doughty
  • Release date: 2004/7/24
  • Language: English
  • Genre or Collection: Transportation
  • ISBN: 9780713668322
  • Rating: 8.11 of 10
  • Votes: 714
  • Review by: Yahya Coats
  • Review rating: 9.43 of 10
  • Review Date: 2018/11/11
  • Duration: 3H10M28S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-08-23
  • You can listen to this audiobook in formats: WAV, FLAC, Apple Lossless, MP3, MPEG4, WMA (compression TAR.7Z, BZ, CBC, ZIP, LHA, RAR, TAR.BZ)
  • Total pages original book: 256
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 14M52S (4.2 MB)
  • Description or summary of the audiobook: Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the latest in sports science research with years of experience cycling beyond the horizon.
  • Other categories, genre or collection: Cycling, Motorcycles, Training & Coaching
  • Download servers: 4Shared, Google Drive, Uploaded, FreakShare, Hotfile, Filedropper, Uptobox. Compressed in TAR.7Z, BZ, CBC, ZIP, LHA, RAR, TAR.BZ
  • Format: Paperback
  • Approximate value: 28.18 USD
  • Dimensions: 188x226x18mm
  • Weight: 621.43g
  • Printed by: A & C Black Publishers Ltd
  • Published in: London, United Kingdom

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