Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance [Audiobook] download free by Christopher Mcdougall
- Listen audiobook: Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
- Author: Christopher Mcdougall
- Release date: 2016/10/22
- Publisher: VINTAGE
- Language: English
- Genre or Collection: Travel and Holiday Guides
- ISBN: 9780307742223
- Rating: 8.78 of 10
- Votes: 217
- Review by: Karsyn Moffett
- Review rating: 8.97 of 10
- Review Date: 2018/9/7
- Duration: 4H28M28S in 256 kbps (70.4 MB)
- Date of creation of the audiobook: 2018-08-27
- You can listen to this audiobook in formats: MP3, WMA, WAV, FLAC, MPEG-4 ALS, Vorbis, MPEG4 (compression XZ, 7-ZIP, RAR, ZIP)
- Total pages original book: 352
- Includes a PDF summary of 40 pages
- Duration of the summary (audio): 29M45S (8 MB)
- Description or summary of the audiobook: Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters-an artist, a shepherd, and a poet-abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat-and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.
- Other categories, genre or collection: Adventure Holidays, World War 2 Books, Guidebooks, Exercise & Workout Books
- Download servers: Torrent Project, Mediafire, Torrent, BitShare, MEGA, Hotfile, Your Bittorrent. Compressed in XZ, 7-ZIP, RAR, ZIP
- Format: Paperback
- Approximate value: 16.08 USD
- Dimensions: 130x201x23mm
- Weight: 227g
- Printed by: Not Available
- Published in: Not Available
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